Category: Book Review
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Runner’s Book Review: “Faster Road Racing”
If you’re a runner looking to improve your performance in races, I’ve got an excellent recommendation for you – ‘Faster Road Racing’ by Pete Pfitzinger and Philip Latter. This book is not just another running manual; it’s a treasure trove of knowledge that delves into the intricacies of training and the science that underpins each…
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Runner’s Book Review: “The Comfort Crisis”
I recently finished reading the book “The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self” written by Michael Easter. This book delves into research and the author’s experiences that highlight why seeking out a comfortable life may not be to our advantage. This book grabbed me from the first page and it…
Trail Jenny 